To begin, visit Soup 101 - 10/18/20 post
8-can Chicken Taco Soup
1 can ea. pinto, black, sweet corn (drain & rinse)
1 can diced tomatoes (or fire-roasted)
1 can Rotel - w/green chilies
1 can chicken (or 1 1/2c. cooked chicken)
1 can chicken broh
1 packet taco seasoning
Dump in pot, simmer 15-20 min. stirring occasionally
Serve w/sour cream, shredded cheese, lime, tortilla chips, cilantro
5 minute soup - under 'soups'
Chicken Enchilada Quinoa Soup
from letsmealtalk.com -Healthy Meal Planning & Prepping Made Easy
cook til softened:
1/2 yellow onion
yellow pepper
2 cloves garlic
add seasoning blend:
1 tsp. ea. salt, oregano, chili powder, cumin
add:
1 1/2c. chicken broth
16oz. green enchilada sauce
16oz. diced tomatoes
2 c. cooked chicken
1/2c. quinoa
1 can black beans (drain & rinse)
Stir well, bring to low simmer, cook covered for 10 min. til quinoa is soft.
Add more spice if needed.
